🧪 Nutrition Facts
- Calories 330.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 620.4 mg
- Potassium 159.7 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 7.0 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (1 Serving (132.0g)), Buffalo Chick'n Patties and Buns Included Sliders is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (50.9% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 620.4mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Patty (water, Breading Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seeds), Dextrose), Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt), Pea Protein Blend, Expeller Pressed Canola Oil, Wheat Gluten, Methyl Cellulose, Oat Fiber, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Natural Flavor), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methyl Cellulose
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Chick'n Patties and Buns Included Sliders — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Chick'n Patties and Buns Included Sliders contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 620.4 mg | 27% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Total Sugars | 5.0 g | 10% |
| Protein | 19.0 g | 38% ✅ |
| Calcium | 80.5 mg | 6% |
| Iron | 5.9 mg | 33% ✅ |
| Potassium | 159.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Chick'n Patties and Buns Included Sliders accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Buffalo Chick'n Patties and Buns Included Sliders? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Fishing (Standing/Wading) | 98.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Chick'n Patties and Buns Included Sliders
Is Buffalo Chick'n Patties and Buns Included Sliders good for weight loss?
These sliders could work for weight loss since they're relatively modest at 330 calories per serving with a solid 19g of protein to help keep you satisfied. The 7g of fiber also supports fullness, though you'll want to watch the sodium content at 620mg per slider—high salt can sometimes trigger water retention.
Is Buffalo Chick'n Patties and Buns Included Sliders good for muscle building?
The 19g of protein per slider is a reasonable contribution to muscle building, coming from the pea protein blend in the patty. You'd likely want to pair these with other protein sources throughout the day to meet higher protein targets typical for strength training.
Is Buffalo Chick'n Patties and Buns Included Sliders good post-workout fuel?
With 19g of protein and 43g of carbs, this is a reasonable post-workout option that provides both nutrients needed for recovery. The carbs help replenish glycogen while the protein supports muscle repair, making it a balanced choice after exercise.
Is Buffalo Chick'n Patties and Buns Included Sliders good fuel for endurance activities?
The 43g of carbs make these suitable for fueling endurance activities, and the whole wheat bun provides some sustained energy. However, the relatively high sodium and moderate calories mean you'd want additional fuel for longer efforts beyond an hour or two.
What should I watch out for with Buffalo Chick'n Patties and Buns Included Sliders?
The sodium is notably high at 620mg per slider, which matters if you're monitoring salt intake for blood pressure or overall health. The breading and bun add refined carbs despite the whole wheat flour, so these are heavier on carbohydrates than a basic protein source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
