🧪 Nutrition Facts
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 199.9 mg
- Potassium 20.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla contains 140.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (63.4% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Pearl Sugar, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono- and Diglycerides [mono- and Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin a Palmitate), Eggs, Polished White Sugar (sugar, Carnauba Wax), Invert Syrup, Water, Fructose, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Step Aerobics | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla
Is Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla good for weight loss?
These cookies are calorie-dense at 140 per serving with minimal protein (2g), making them less satisfying than foods that would help you feel full longer. The 16g of sugar per cookie contributes empty calories that don't support weight loss goals.
How might Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla affect blood sugar?
With 23g of carbs and 16g of sugar in a small 35g serving, these cookies will cause a rapid blood sugar spike. The simple carbohydrates and lack of fiber mean the rise happens quickly and the crash follows shortly after.
Is Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla gluten-free?
No, wheat flour is the primary ingredient.
What diets does Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla suit?
These cookies don't align well with low-sugar, low-carb, or weight-loss focused diets. They're only suitable if you follow a standard diet without specific nutritional restrictions and enjoy them in moderation.
What should I watch out for with Decadent Pearl Sugar Cookies Baked with the Perfect Hint of Vanilla?
Sugar content is the main concern—16g per cookie is quite high, especially since these are easy to eat multiple of in one sitting. The cookies also contain wheat flour and likely aren't naturally low in sodium at nearly 200mg per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
