🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 40.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caribbean Sunset Drink contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Apple Juice Concentrate, Apple Puree, Cherry Juice Concentrate, Citric Acid, Pineapple Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Fruit and Vegetable Juice Concentrate for Color and Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caribbean Sunset Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caribbean Sunset Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Vitamin C | 9.1 mg | 10% |
| Potassium | 40.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caribbean Sunset Drink accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Caribbean Sunset Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Water Aerobics | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caribbean Sunset Drink
Is Caribbean Sunset Drink good for weight loss?
This drink is challenging for weight loss because nearly all 91 calories come from sugar with no protein or fiber to provide satiety. A 240ml serving delivers 21g of sugar—more than half the daily limit for many people—making it easy to consume excess calories without feeling full.
How might Caribbean Sunset Drink affect blood sugar?
This drink will raise your blood sugar quickly and significantly. With 21g of pure sugar and no fiber or protein to slow absorption, it's a high glycemic load beverage that's best avoided if you're managing blood sugar levels.
What diets does Caribbean Sunset Drink suit?
It suits occasional enjoyment on a standard diet, but isn't compatible with low-sugar, diabetic-friendly, or weight-loss focused eating plans.
What should I watch out for with Caribbean Sunset Drink?
The entire 21g of carbohydrates is sugar, which means this drink offers no nutritional substance beyond calories and a small amount of vitamin C. If you have diabetes or prediabetes, this will cause a sharp blood sugar spike.
What's a sensible portion size for Caribbean Sunset Drink?
If you do drink this, treat a single 240ml serving as your portion—don't consume multiple servings. Better yet, consider diluting it with water to reduce sugar intake, or saving it for rare occasions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
