🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 30.0 mg
- Sodium 115.1 mg
- Potassium 140.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Barbeque Flavor Tender Premium Beef Jerky contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (63.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Grass-Fed Beef, Honey, Apple Cider Vinegar, Tomato Sauce (tomatoes, Salt, Spices, Onion, Garlic, Citric Acid and Natural Flavors), Sea Salt, Lemon Juice, Garlic, Onion, Pepper, Ginger, Cumin, White Pepper, Paprika.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Barbeque Flavor Tender Premium Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Barbeque Flavor Tender Premium Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Barbeque Flavor Tender Premium Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 11.0 g | 22% |
| Iron | 1.1 mg | 6% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Barbeque Flavor Tender Premium Beef Jerky accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 63.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Sweet Barbeque Flavor Tender Premium Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Water Aerobics | 16.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Barbeque Flavor Tender Premium Beef Jerky
Is Sweet Barbeque Flavor Tender Premium Beef Jerky good for weight loss?
This is a solid choice for weight loss since it's low in calories (70 per serving) while delivering substantial protein to help preserve muscle and manage hunger. The high protein-to-calorie ratio makes it more satiating than many other snacks of similar calorie content.
Is Sweet Barbeque Flavor Tender Premium Beef Jerky good for muscle building?
With 11g of protein in a single 28g serving, beef jerky supports muscle recovery and growth effectively. The grass-fed beef source also provides bioavailable amino acids your body needs for rebuilding muscle tissue.
Will Sweet Barbeque Flavor Tender Premium Beef Jerky keep me feeling full?
Beef jerky's concentrated protein and chewy texture promote lasting fullness despite being portion-controlled. The minimal water content means you're getting dense nutrition that takes time to eat, which naturally slows consumption.
Is Sweet Barbeque Flavor Tender Premium Beef Jerky a good snack for kids?
This is a convenient, mess-free snack kids can enjoy, though the chewy texture and sodium content (115mg) are worth considering. The sweet barbecue flavor appeals to many children, and it requires no refrigeration.
What diets does Sweet Barbeque Flavor Tender Premium Beef Jerky suit?
Works well for paleo, keto, carnivore, and Whole30 diets thanks to its whole-food beef base and minimal processing. The added honey and tomato sauce make it less suitable for strict low-carb approaches, though the 4g carbs per serving remain relatively modest.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
