🧪 Nutrition Facts
- Calories 36.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 158.4 mg
- Potassium 50.4 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Flavored Lower Sugar Thirst Quencher is a very low-calorie food at 36.0 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, Yellow 5, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Flavored Lower Sugar Thirst Quencher — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Flavored Lower Sugar Thirst Quencher contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36.0 kcal | 1.8% |
| Sodium | 158.4 mg | 7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Flavored Lower Sugar Thirst Quencher accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 36.0 calories in Orange Flavored Lower Sugar Thirst Quencher? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.2 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Gymnastics | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Flavored Lower Sugar Thirst Quencher
Is Orange Flavored Lower Sugar Thirst Quencher good for weight loss?
At just 36 calories per serving with minimal protein and fat, this drink won't sabotage your calorie goals. However, it contains 7g of sugar and artificial sweeteners, so it's better viewed as an occasional beverage rather than a weight loss tool—water would be the superior choice for hydration without any calories.
Is Orange Flavored Lower Sugar Thirst Quencher a good snack for kids?
While the low calorie and lower sugar content make it gentler than regular sports drinks, the artificial dyes (Yellow 5 and Red 40) and sweeteners may concern some parents. It can work as an occasional treat for kids during or after physical activity, but plain water or milk remain better everyday choices.
What diets does Orange Flavored Lower Sugar Thirst Quencher suit?
This drink suits keto and low-carb diets due to its use of sucralose and acesulfame potassium as sweeteners, keeping carbs minimal. It's also appropriate for diabetic-friendly eating plans, though the 7g of sugar means it's not completely sugar-free.
What does Orange Flavored Lower Sugar Thirst Quencher pair well with for a balanced meal?
This is best consumed on its own during or after exercise for hydration and electrolyte replenishment. It doesn't pair with meals in the traditional sense, though it complements active recovery or workout routines.
How does Orange Flavored Lower Sugar Thirst Quencher fit into a balanced diet?
As a hydration beverage, it fills a functional role during physical activity by providing water, sodium, and potassium without excess calories. For everyday balanced eating, plain water is preferable, but this drink can fit occasionally as a sports drink alternative when you're exercising.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
