Calories in Sriracha Honey Free-Range Turkey Jerky

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 76.5
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 50.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sriracha Honey Free-Range Turkey Jerky contains 76.5 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (62.7% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Free-Range Turkey, Tamari Sauce (water, Soybeans, Salt, Alcohol), Brown Cane Sugar, Sriracha Powder (spices [red Pepper, Chili Pepper, Sugar Salt], Vinegar Powder [maltodetrin, White Distilled Vinegar], Granulated Garlic, Extractive of Paprika, Xanthan Gum), Honey, Onion Powder, Cayenne Pepper.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sriracha Honey Free-Range Turkey Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories76.5 kcal3.8%
Total Fat0.5 g1%
Cholesterol19.9 mg7%
Sodium260.1 mg11%
Total Carbohydrate6.0 g2%
Total Sugars5.0 g10%
Protein12.0 g24%
Vitamin A50.1 IU1%
Vitamin C0.6 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sriracha Honey Free-Range Turkey Jerky accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.7% of the calories.

Carbs 31.4%
Protein 62.7%
Fat 5.9% Carbs 31.4% Protein 62.7%

🏃 Exercise Burn Time

How long would it take to burn off the 76.5 calories in Sriracha Honey Free-Range Turkey Jerky? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.8 min
Walking: 17 minutes per mile 13.2 min
Cycling (Low Intensity) 8.4 min
HIIT 7.1 min
Running: 8 minutes per mile 5.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sriracha Honey Free-Range Turkey Jerky

Is Sriracha Honey Free-Range Turkey Jerky good for weight loss?

This jerky is a solid choice for weight loss with only 76.5 calories per serving and minimal fat at 0.5g. The high protein content (12g) helps keep you satisfied, which can reduce overall snacking and calorie intake throughout the day.

Is Sriracha Honey Free-Range Turkey Jerky good for muscle building?

At 12g of protein per 28g serving, this jerky provides a meaningful protein boost for muscle recovery and growth. The minimal carbs and fat mean you're getting lean protein without excess calories, making it useful as part of a muscle-building diet.

Is Sriracha Honey Free-Range Turkey Jerky a good snack for kids?

The sriracha and cayenne pepper make this fairly spicy, which may be too intense for younger children. Older kids who enjoy heat might enjoy it, but parents should consider their child's spice tolerance before offering it as a regular snack.

Is Sriracha Honey Free-Range Turkey Jerky gluten-free?

The tamari sauce used here is typically gluten-free (unlike regular soy sauce), and the other ingredients don't contain gluten. However, you should verify the specific brand's gluten-free certification if you have celiac disease, since cross-contamination during processing is always a consideration.

What diets does Sriracha Honey Free-Range Turkey Jerky suit?

This jerky works well for keto and low-carb diets due to its minimal carbohydrates and sugar relative to protein. It's also suitable for paleo, whole30, and high-protein diets, though the added sugars (6g carbs, 5g sugar) mean it's less ideal for strict low-sugar approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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