🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dill Pickle Chips is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Salt, Vinegar, Natural Flavors, Spices, Garlic, Turmeric Calcium Chloride (firming Agent).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dill Pickle Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dill Pickle Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dill Pickle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dill Pickle Chips accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Dill Pickle Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Pickleball | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dill Pickle Chips
Is Dill Pickle Chips good for weight loss?
At just 5 calories per serving with virtually no fat or protein, dill pickle chips are an extremely low-calorie option that won't derail weight loss efforts. However, they contain no meaningful nutrients to keep you satisfied, so they work best as a crunchy addition to meals rather than a standalone snack.
Is Dill Pickle Chips a good snack for kids?
Kids often enjoy the satisfying crunch and tangy flavor of pickle chips, making them a fun, low-calorie snack option. The high sodium content means they shouldn't be a daily staple, but occasional enjoyment is fine.
What diets does Dill Pickle Chips suit?
These chips fit well with keto, paleo, and low-carb diets given their minimal carbohydrate content. They're also suitable for vegan and vegetarian diets.
What does Dill Pickle Chips pair well with for a balanced meal?
Dill pickle chips work nicely alongside protein-rich foods like cheese, deli meats, or hard-boiled eggs to create a more balanced snack. They also complement sandwiches and burgers, adding crunch without extra calories.
How does Dill Pickle Chips fit into a balanced diet?
While these chips contribute almost nothing in terms of macronutrients or calories, they can serve as a guilt-free crunchy element in a balanced diet. The high sodium level (210mg per serving) means moderation is wise, especially for those watching salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
