🧪 Nutrition Facts
- Calories 210.2
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.1 mg
- Sodium 94.9 mg
- Potassium 160.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (93.0g)), Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (52.3% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Corn Syrup, Cake Crumbles Bleached Wheat Flour, Sugar Palm Oil, Caramel Color, Cocoa, Salt, Baking Soda, Artificial Flavors, Soy Lecithin), Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Yellow Cake Base [corn Syrup, Water, Natural Flavor. Turmeric (color), Annatto (color)], Natural Flavor, Monoand Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Turmeric (color), Annatto (color).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 100.4 mg | 8% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Basketball: Game | 19.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake
Is Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake good for weight loss?
This isn't ideal for weight loss. At 210 calories per serving with 22g of sugar and 10g of fat, it's calorie-dense and lacks protein to keep you satisfied, making it easy to overeat.
How might Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake affect blood sugar?
Expect a significant blood sugar spike. With 28g of carbs, most of which come from simple sugars (22g), this will raise your blood glucose rapidly and likely lead to a crash afterward.
Is Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake heart-healthy?
Not particularly heart-healthy. The combination of 6g saturated fat, added sugars, and lack of beneficial nutrients makes this a treat to enjoy occasionally rather than regularly if you're watching heart health.
Is Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake suitable for people with lactose intolerance?
This product contains milk, cream, buttermilk, and whey, so it's not suitable for people with lactose intolerance unless they use lactase enzymes.
What should I watch out for with Yellow Cake Ice Cream with Chocolate and Vanilla Flavored Cake Crumbles and Whipped Cream Ice Cream in the Center Premium Ice Cream, Yellow Sundae Cake?
The sugar content is the main concern—22g per serving is substantial and can quickly add up if you have more than one serving. The saturated fat at 6g per serving also contributes a meaningful portion of daily limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
