🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mint Fudge Flavored Baking Chunks contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder Processed with Alkali, Soy Lecithin (an Emulsifier), Salt, Natural Flavor. Artificial Color (fd&c Yellow 5 Lake, Fd&c Blue 1 Lake).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Fd&C Yellow 5, Blue 1, Fd&C Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mint Fudge Flavored Baking Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mint Fudge Flavored Baking Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mint Fudge Flavored Baking Chunks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Mint Fudge Flavored Baking Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Horseback Riding | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mint Fudge Flavored Baking Chunks
Is Mint Fudge Flavored Baking Chunks good for weight loss?
These chunks are quite calorie-dense at 80 calories per 15g serving, with 10g of sugar and minimal protein to keep you satisfied. They're best used sparingly as an occasional ingredient in baked goods rather than eaten freely as a snack.
Is Mint Fudge Flavored Baking Chunks a good snack for kids?
Kids typically enjoy the mint fudge flavor, and the small chunk format works nicely in cookies or brownies. Just keep portions modest since each bite delivers a lot of sugar.
Is Mint Fudge Flavored Baking Chunks suitable for people with lactose intolerance?
The product contains both nonfat dry milk and dry whole milk, making it unsuitable for people with lactose intolerance.
What diets does Mint Fudge Flavored Baking Chunks suit?
These work well in baking for standard diets and are suitable for vegetarians. However, they're high in sugar and saturated fat, so they don't fit well with low-sugar, low-fat, or keto approaches.
What does Mint Fudge Flavored Baking Chunks pair well with for a balanced meal?
Fold these into brownie or cookie batter, or sprinkle on vanilla ice cream. They also pair nicely with nutty flavors like walnuts or pecans in baked desserts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
