🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 57.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
English Licorice Allsorts Candy contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (84.7% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Sugar Cane Molasses, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup (contains Sulphites), Desiccated Coconut, Oils (palm, Coconut), Corn Starch, Beef Gelatin, Water, Glycerol (humectant), Colors (caramel, Beetroot Juice Turmeric Oleoresin, Paprika Oleoresin), Fat Reduced Cocoa Powder, Liquorice Extract, Flavorings (aniseed, Lemon, Raspberry, Vanilla, Orange), Spirulina Extract, Fruit and Vegetable Juices for Coloring, Beeswax (glazing Agent).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacin, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about English Licorice Allsorts Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of English Licorice Allsorts Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Calcium | 36.9 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 57.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
English Licorice Allsorts Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in English Licorice Allsorts Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: English Licorice Allsorts Candy
Is English Licorice Allsorts Candy good for weight loss?
This candy is quite calorie-dense for its small 30g serving size, and the near-complete lack of protein means it won't help you feel satisfied. With 22g of sugar and minimal nutritional value, it's not a good choice if you're trying to lose weight.
How might English Licorice Allsorts Candy affect blood sugar?
Licorice Allsorts will cause a rapid spike in blood sugar due to the 22g of sugar and refined carbohydrates with virtually no fiber or protein to slow absorption. This makes it particularly problematic for people managing diabetes or prediabetes.
Is English Licorice Allsorts Candy gluten-free?
No, this product contains wheat flour as a main ingredient, so it is not gluten-free.
What diets does English Licorice Allsorts Candy suit?
This candy is not well-suited to most health-conscious diets. It doesn't fit low-sugar, low-carb, or weight-management approaches, and it's unsuitable for vegetarians and vegans due to the beef gelatin.
What should I watch out for with English Licorice Allsorts Candy?
The sugar content is very high at 22g per serving—nearly a full day's added sugar limit for many people. Additionally, this product contains wheat flour, so it's not suitable if you have celiac disease or gluten sensitivity, and it includes gelatin, which rules it out for vegetarians and vegans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
