Calories in Pineapple Rings Candy

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pineapple Rings Candy contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (94.6% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatine, Humectant: Glycerol, Acids: Malic Acid, Citric Acid, Modified Corn Starch, Corn Starch, Gelling Agent: Pectin, Natural and Artificial Flavor, Color: Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Modified Corn Starch, Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pineapple Rings Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.9 kcal7%
Sodium20.2 mg1%
Total Carbohydrate35.0 g13%
Total Sugars24.0 g48%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pineapple Rings Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.6% of the calories.

Carbs 94.6%
Carbs 94.6% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 139.9 calories in Pineapple Rings Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Yoga 34.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pineapple Rings Candy

Is Pineapple Rings Candy good for weight loss?

Pineapple Rings Candy is not a good choice for weight loss. With 140 calories per serving and 24g of sugar packed into just 42g, it's calorie-dense and offers no protein or fiber to help you feel full.

How might Pineapple Rings Candy affect blood sugar?

This candy will cause a rapid spike in blood sugar. The 35g of carbohydrates are almost entirely simple sugars with no fiber or fat to slow digestion, making it a high-glycemic food that can lead to quick energy spikes followed by crashes.

Is Pineapple Rings Candy gluten-free?

Based on the ingredient list provided, this candy appears to be gluten-free, though the label doesn't explicitly state this certification. If you have celiac disease or severe gluten sensitivity, it's worth verifying with the manufacturer.

What should I watch out for with Pineapple Rings Candy?

The main concern here is sugar content—24g per serving is extremely high and makes up most of the carbohydrate content. This candy also contains artificial colors (Yellow 5) and a mix of added sugars and corn syrup, so it's best treated as an occasional treat rather than a regular snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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