🧪 Nutrition Facts
- Calories 410.6
- Total Fat 25.0 g
- Saturated Fat 19.0 g
- Cholesterol 0.0 mg
- Sodium 270.1 mg
- Potassium 70.2 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 37.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 410.6 calories per serving (1 Serving (119.0g)), Pumpkin Cinnamon Roll Non-Dairy Frozen Dessert, Pumpkin Cinnamon Roll is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 55% of calories), including 19.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Oat Milk (filtered Water, Gluten-Free Oats), Cane Sugar, Coconut Cream, Pumpkin Puree, Cocoa Butter, Organic Virgin Coconut Oil, Enriched Wheat Flour (unbleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples, Brown Sugar, Vanilla Extract (grain Alcohol, Vanilla Bean), Canola Oil, Salt, Ginger, Cream of Tartar, Baking Soda, Tapioca Starch, Nutmeg, Allspice, Cloves
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pumpkin Cinnamon Roll Non-Dairy Frozen Dessert, Pumpkin Cinnamon Roll — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pumpkin Cinnamon Roll Non-Dairy Frozen Dessert, Pumpkin Cinnamon Roll contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.6 kcal | 20.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 19.0 g | 95% |
| Sodium | 270.1 mg | 12% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pumpkin Cinnamon Roll Non-Dairy Frozen Dessert, Pumpkin Cinnamon Roll accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.6 calories in Pumpkin Cinnamon Roll Non-Dairy Frozen Dessert, Pumpkin Cinnamon Roll? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.9 min |
| HIIT | 38.0 min |
| Walking: 18 minutes per mile | 74.6 min |
Find more information on calories burned doing popular exercises.
