🧪 Nutrition Facts
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 6.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peanut Butter Kisses Candy contains 140.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (78.3% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Milk, Peanuts, Buttermilk, Sorbitol, Whey, Salt, Glyceryl Monostearate, Bicarbonate of Soda, Glycerin, Natural Flavors, Soy Lecithin (an Emulsifier), Tocopherols.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Glyceryl Monostearate, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Kisses Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Kisses Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 6.0 mg | 2% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Calcium | 31.9 mg | 2% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peanut Butter Kisses Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Peanut Butter Kisses Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Baseball | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Kisses Candy
Is Peanut Butter Kisses Candy good for weight loss?
These candies are not ideal for weight loss efforts. At 140 calories and 20g of sugar per small 35g serving, they're calorie-dense and offer minimal protein or fiber to keep you satisfied.
How might Peanut Butter Kisses Candy affect blood sugar?
These candies will cause a rapid spike in blood sugar due to the high sugar content and simple carbohydrates, with minimal protein or fat to slow absorption.
Is Peanut Butter Kisses Candy suitable for people with lactose intolerance?
This candy contains milk and buttermilk, so it's not suitable for people with lactose intolerance.
Is Peanut Butter Kisses Candy gluten-free?
Based on the ingredient list provided, this candy appears to be gluten-free, though cross-contamination is always possible during manufacturing.
What should I watch out for with Peanut Butter Kisses Candy?
The 20g of sugar per serving is the main concern—that's about half the daily limit for added sugars in one small piece of candy. The low protein and lack of fiber mean this won't provide lasting energy or satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
