🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 170.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Beef Brisket, Beef contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (61.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Brown Sugar, Tamari Sauce (water, Soybeans, Salt, Sugar), Pineapple Juice (pineapple Juice from Concentrate [water, Pineapple Juice Concentrate), Ascorbic Acid [vitamin C], Vitamin E, Vitamin A), Carolina Reaper Mash (carolina Reaper Peppers, Vinegar), Cayenne, Rice Vinegar (rice Vinegar, Invert Sugar, Salt), Granulated Garlic, Lemon Juice, Ground Thai Chili Flakes, Ghost Pepper, Habaneros, Apple Cider Vinegar, Ground Pepper, Sea Salt, Honey, Ginger, Water, Balsamic Vinegar, Kosher Salt, Onion Powder, Mustard Powder, Cinnamon.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Beef Brisket, Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Beef Brisket, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Beef Brisket, Beef accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Premium Beef Brisket, Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Running: 5 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Beef Brisket, Beef
Is Premium Beef Brisket, Beef good for weight loss?
Beef brisket is relatively calorie-dense at about 60 calories per ounce, so portion control matters. The high protein content (10g per serving) does support satiety and muscle preservation during weight loss, which is helpful.
Is Premium Beef Brisket, Beef good for muscle building?
This is an excellent choice for muscle building, delivering a solid 10g of protein in just one ounce. Beef also provides iron and other micronutrients that support athletic performance and recovery.
Is Premium Beef Brisket, Beef a good snack for kids?
The extreme heat from Carolina Reaper, ghost pepper, and habanero makes this unsuitable for most children. The spice level is clearly designed for adults who enjoy intense heat.
Is Premium Beef Brisket, Beef gluten-free?
The tamari sauce base is typically gluten-free, but the presence of other ingredients like mustard powder requires verification. You should confirm the specific brands used, as some sauces and spice blends may contain gluten.
What diets does Premium Beef Brisket, Beef suit?
Works well for high-protein, paleo, and ketogenic diets given its protein-to-carb ratio. The Tamari sauce makes it suitable for soy-based diets, though it's not ideal for low-sodium approaches due to the 170mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
