Calories in Pork Ramen Fragrant & Silky Ramen Broth with Miso, Pork, Noodles, Mushrooms, Onions, Carrots & Ginger, Pork Ramen

With 190.4 calories per serving (1 Serving (340.0g)), Pork Ramen Fragrant & Silky Ramen Broth with Miso, Pork, Noodles, Mushrooms, Onions, Carrots & Ginger, Pork Ramen is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (50% of calories). One thing to note: a single serving contains 979.2mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ramen Broth (miso Paste [water, Soybeans, Rice, Salt, Koji Starter], Pork Broth, Rice Wine Vinegar, Pork Fat, Yeast Extract, Cane Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Salt, Rice Wine, Bonito Soup Stock [salt, Sugar, Dried Tuna Powder, Fish Extract, Natural Flavors], Garlic and Onion Powder, Xanthan Gum), Pork Tenderloins (pork, Pork Broth, Less than 2%: Lemon Juice Concentrate, Yeast Extract, Natural Flavors, Salt, Sugar), Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Wheat Gluten, Potato Starch, Salt, Potassium Carbonate, Sodium Carbonate), Spinach, Shiitake Mushrooms, Green Onions, Carrots, Ginger, Rice Vinegar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pork Ramen Fragrant & Silky Ramen Broth with Miso, Pork, Noodles, Mushrooms, Onions, Carrots & Ginger, Pork Ramen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pork Ramen Fragrant & Silky Ramen Broth with Miso, Pork, Noodles, Mushrooms, Onions, Carrots & Ginger, Pork Ramen accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

How long would it take to burn off the 190.4 calories in Pork Ramen Fragrant & Silky Ramen Broth with Miso, Pork, Noodles, Mushrooms, Onions, Carrots & Ginger, Pork Ramen? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.