🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.2 mg
- Potassium 101.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trinidad Scorpion Bbq Sauce contains 80.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Vinegar, Water, Tomato Paste, Molasses, Crushed Pineapple (crushed Pineapple, Pineapple Juice), Salt Scorpion Pepper Mash (scorpion Peppers, Salt), Pineapple Juice Concentrate, Spices, Tamarind Concentrate, Garlic Granules, Onion Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Trinidad Scorpion Bbq Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trinidad Scorpion Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trinidad Scorpion Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 290.2 mg | 13% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Calcium | 9.0 mg | 1% |
| Potassium | 101.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trinidad Scorpion Bbq Sauce accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Trinidad Scorpion Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| House Cleaning | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trinidad Scorpion Bbq Sauce
Is Trinidad Scorpion Bbq Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size, with nearly 80 calories in just 39 grams. Since it contains 19g of sugar and no protein or fiber, it won't help keep you satisfied, making it easy to consume more calories overall.
How might Trinidad Scorpion Bbq Sauce affect blood sugar?
With 21g of carbs and 19g of sugar in a small 39g serving, this sauce will cause a rapid blood sugar spike. The simple sugars from cane sugar and molasses provide no fiber to slow digestion.
What diets does Trinidad Scorpion Bbq Sauce suit?
This works well for spicy food enthusiasts and those making Caribbean or tropical-inspired dishes. However, it's not ideal for low-carb, keto, or diabetic-friendly diets due to its high sugar content.
What should I watch out for with Trinidad Scorpion Bbq Sauce?
The sugar content is very high at 19g per serving—nearly the entire recommended daily limit for some people in a single 39g serving. The sodium level is also moderate at 290mg, which can add up quickly if you use multiple servings.
What does Trinidad Scorpion Bbq Sauce pair well with for a balanced meal?
Pair it with grilled proteins like chicken, fish, or ribs to add substance and satiety to your meal. Serve alongside vegetables or a salad to balance out the sweet, spicy flavors and add nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
