🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 176.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 1.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 12.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Flavored Enhanced Ground Coffee is a very low-calorie food at 5.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Dark Roast Coffee, Natural Vanilla Flavor, Natural Flavor, Vitamin B6, Organic Green Coffee Caffeine, L-Theanine, Vitamin E, Vitamin B3, Vitamin B12, Vitamin D3.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Enhanced Ground Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Enhanced Ground Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Niacin (B-3) | 12.0 mg | 75% ✅ |
| Vitamin B-6 | 1.30 mg | 76% ✅ |
| Vitamin B-12 | 1.80 µg | 75% ✅ |
| Calcium | 7.1 mg | 1% |
| Potassium | 176.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Flavored Enhanced Ground Coffee accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Vanilla Flavored Enhanced Ground Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Pickleball | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Enhanced Ground Coffee
Is Vanilla Flavored Enhanced Ground Coffee good for weight loss?
With only 5 calories per serving, this coffee is essentially weight-neutral and won't interfere with weight loss efforts. The caffeine and L-theanine may provide a slight metabolic boost and help with appetite control during fasting or calorie restriction.
Is Vanilla Flavored Enhanced Ground Coffee a good snack for kids?
While the vanilla flavor appeals to kids, the caffeine content makes this better suited for older children and teens rather than young kids. Parents should consider their child's caffeine sensitivity before offering it regularly.
What diets does Vanilla Flavored Enhanced Ground Coffee suit?
This works well for keto, paleo, vegan, and most other dietary approaches since it's virtually calorie-free and contains no carbs or sugar. It's also suitable for anyone avoiding high-sodium foods, as it contains minimal sodium.
What does Vanilla Flavored Enhanced Ground Coffee pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, Greek yogurt, or a breakfast sandwich to create a satisfying morning meal. It also complements pastries, oatmeal, or fruit if you're looking for a simple breakfast pairing.
How does Vanilla Flavored Enhanced Ground Coffee fit into a balanced diet?
This enhanced coffee fits into a balanced diet as a low-calorie beverage with added B vitamins and vitamin D3, which support energy metabolism and bone health. The L-theanine promotes calm focus when combined with caffeine, making it a functional choice for daily consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
