🧪 Nutrition Facts
- Calories 209.8
- Total Fat 10.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 54.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (41.3g)), Chocolate Flavored Candy Coins Red is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (55.2% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Palm Kernel Vegetable Fat (contains Sorbitan Tristearate), Nonfat Milk Solids, Maltodextrin, Cocoa Powder, Soy Lecithin and Polyglycerol Polyricinoleate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Flavored Candy Coins Red — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Flavored Candy Coins Red contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Calcium | 24.0 mg | 2% |
| Potassium | 54.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Flavored Candy Coins Red accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Chocolate Flavored Candy Coins Red? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Squats (High Intensity) | 19.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Flavored Candy Coins Red
Is Chocolate Flavored Candy Coins Red good for weight loss?
These candy coins are calorie-dense at about 210 calories per serving with minimal protein to keep you satisfied. The high sugar content (26g per serving) and low fiber make them easy to overeat, working against weight loss goals.
How might Chocolate Flavored Candy Coins Red affect blood sugar?
With 29g of carbohydrates and 26g of sugar with virtually no fiber or protein, these candies will cause a rapid spike in blood sugar. This makes them particularly problematic for people managing diabetes or blood sugar levels.
Is Chocolate Flavored Candy Coins Red heart-healthy?
Saturated fat makes up most of the fat content (9g out of 10g total), which can contribute to higher cholesterol levels when consumed regularly. The hydrogenated vegetable fat also contains trans fats that are harmful to cardiovascular health.
Is Chocolate Flavored Candy Coins Red suitable for people with lactose intolerance?
The nonfat milk solids in these candies contain lactose, so they're not suitable for people with lactose intolerance.
What should I watch out for with Chocolate Flavored Candy Coins Red?
The sugar content is extremely high at 26g per serving—nearly the daily limit for many people in a single small portion. Also be aware that hydrogenated palm kernel fat and sorbitan tristearate are highly processed ingredients that provide no nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
