🧪 Nutrition Facts
- Calories 259.7
- Total Fat 14.0 g
- Saturated Fat 3.5 g
- Cholesterol 110.2 mg
- Sodium 389.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 32.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.7 calories per serving (1 Serving (151.0g)), Gobbler Original Turkey Patties is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 32.0g per serving (50.4% of calories), which supports muscle repair and satiety. With 32.0g of protein per serving (64% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Kosher Salt, Black Pepper, and Rosemary Extract (maltodextron, Rosemary Oleoresin).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gobbler Original Turkey Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gobbler Original Turkey Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gobbler Original Turkey Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.7 kcal | 13% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 110.2 mg | 37% |
| Sodium | 389.6 mg | 17% |
| Protein | 32.0 g | 64% ✅ |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gobbler Original Turkey Patties accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.7 calories in Gobbler Original Turkey Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Walking: 20 minutes per mile | 55.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gobbler Original Turkey Patties
Is Gobbler Original Turkey Patties good for weight loss?
These patties can support weight loss efforts since they're high in protein at 32g per serving, which helps keep you satisfied, while being relatively low in calories at 260 per patty. The zero carbs also mean there's no blood sugar spike to manage.
Is Gobbler Original Turkey Patties good for muscle building?
With 32g of protein per patty, these are excellent for muscle building and recovery after workouts. Turkey is a lean source of complete protein that provides all the amino acids your muscles need.
Is Gobbler Original Turkey Patties heart-healthy?
These patties are fairly heart-friendly since they're made from lean turkey with minimal saturated fat and no added oils or processed ingredients. The simple ingredient list without added sugars or refined carbs is also a positive sign for cardiovascular health.
Is Gobbler Original Turkey Patties gluten-free?
Yes, these are gluten-free—the ingredient list contains only turkey, salt, pepper, and rosemary extract with no wheat, barley, rye, or oat products.
What should I watch out for with Gobbler Original Turkey Patties?
The sodium content of 390mg per patty is moderate, but if you're eating multiple patties or have sodium concerns, this could add up quickly. The saturated fat at 3.5g is relatively low, but the cholesterol at 110mg is worth noting if you're managing cholesterol levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
