🧪 Nutrition Facts
- Calories 30.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 559.8 mg
- Potassium 139.7 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nashville Hot Bloody Mary Mix is a very low-calorie food at 30.3 calories per serving (89.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Sugar, Cayenne Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Salt, Lime Juice (from Concentrate), Spices, Distilled Vinegar, Lemon Juice (from Concentrate), Rochester Sauce Concentrate (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Celery Seed, Tamarind, Natural Flavors), Dried Garlic, Dried Onion, Xanthan Gum, Citric Acid, Jalapeno Peppers, Horseradish (horseradish Roots, Vinegar, Salt), Pepper Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nashville Hot Bloody Mary Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nashville Hot Bloody Mary Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.3 kcal | 1.5% |
| Sodium | 559.8 mg | 24% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 9.8 mg | 1% |
| Potassium | 139.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nashville Hot Bloody Mary Mix accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.3 calories in Nashville Hot Bloody Mary Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Elliptical (Moderate Intensity) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nashville Hot Bloody Mary Mix
Is Nashville Hot Bloody Mary Mix good for weight loss?
At just 30 calories per serving with minimal fat and protein, this mix is low in calories, though the 4g of sugar per serving means you're getting carbs without much nutritional substance. It can work in a weight loss plan, but pair it with a protein-rich spirit and plenty of vegetables rather than relying on it as a main component of your drink.
Is Nashville Hot Bloody Mary Mix heart-healthy?
The high sodium is a concern for heart health, as excessive salt intake can raise blood pressure. On the positive side, there's no fat and the mix includes beneficial ingredients like cayenne pepper, which some research suggests may have cardiovascular benefits, though the amount here is likely too small to make a significant difference.
How does Nashville Hot Bloody Mary Mix fit a low-sodium diet?
This mix doesn't fit well into a low-sodium diet with 560mg of sodium per serving. You'd need to account for this carefully within your daily sodium allowance, and it might be worth looking for a lower-sodium alternative if you're following strict sodium restrictions.
Is Nashville Hot Bloody Mary Mix gluten-free?
Based on the ingredient list, this appears to be gluten-free, as there are no obvious gluten-containing ingredients like wheat, barley, or rye. However, if you have celiac disease or severe gluten sensitivity, check the label for third-party gluten-free certification to be certain.
What should I watch out for with Nashville Hot Bloody Mary Mix?
The sodium content is quite high at 560mg per 89ml serving—nearly a quarter of the daily limit—so be mindful if you're monitoring salt intake. The 4g of added sugar per serving is also notable for such a small portion, which can add up quickly if you're having multiple drinks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
