🧪 Nutrition Facts
- Calories 63.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 224.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Lemon Lollipop Candy contains 63.1 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Citric Acid, Dextrose, Natural Dehydrated Lemon, Sugar, Natural Chili Extract, Arabic Gum, Calcium Phosphate (tribasic), Artificial Color Fd&c Yellow #6, Glucose, and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Lemon Lollipop Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Lemon Lollipop Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63.1 kcal | 3.2% |
| Sodium | 224.1 mg | 10% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Lemon Lollipop Candy accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 63.1 calories in Hot Lemon Lollipop Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.8 min |
| Walking: 17 minutes per mile | 10.9 min |
| Cycling (Low Intensity) | 6.9 min |
| HIIT | 5.8 min |
| Lifting Weights | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Lemon Lollipop Candy
Is Hot Lemon Lollipop Candy good for weight loss?
Not ideal for weight loss. At 63 calories per lollipop with 14g of sugar and no protein or fiber, this candy provides empty calories that won't keep you satisfied and may lead to overeating.
Is Hot Lemon Lollipop Candy a good snack for kids?
Fine as an occasional treat, though the spicy chili extract may surprise younger kids expecting standard lemon candy. The small size is convenient for portion control.
What diets does Hot Lemon Lollipop Candy suit?
Works within low-fat and low-sodium diets only if consumed very occasionally. It's not suitable for low-sugar, keto, or diabetic-friendly eating plans.
What should I watch out for with Hot Lemon Lollipop Candy?
The entire 14g serving is sugar, which is significant for a small candy. It also contains 224mg of sodium and artificial colors, so limit frequency if you're monitoring added sugars or have sensitivities to additives.
What does Hot Lemon Lollipop Candy pair well with for a balanced meal?
Best enjoyed on its own as an occasional sweet rather than as part of a meal, since it contributes no nutritional value to pair with other foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
