Calories in Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 470.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar contains 70.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (48.9% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken, Sugar, Salt, Contains 2% or Less of Flavoring, Yeast Extract, Water, Cultured Celery Extract.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat1.5 g2%
Cholesterol30.0 mg10%
Sodium470.0 mg20%
Total Carbohydrate5.0 g2%
Total Sugars5.0 g10%
Protein8.0 g16%
Calcium10.0 mg1%
Iron0.3 mg2%
Potassium130.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.9% of the calories.

Fat 20.6%
Carbs 30.5%
Protein 48.9%
Fat 20.6% Carbs 30.5% Protein 48.9%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Elliptical (Low Intensity) 11.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar

Is Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar good for weight loss?

At just 70 calories per bar with 8g of protein and minimal fat, this makes a satisfying snack that won't derail your goals. The high protein content helps keep you full longer, which can reduce overall calorie intake.

Is Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar good for muscle building?

With 8g of protein in a small 25g serving, this chicken bar delivers a solid protein-to-weight ratio that supports muscle recovery and growth. It's a convenient option when you need quick protein without excess calories.

Is Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar heart-healthy?

The low fat content (1.5g) and minimal cholesterol (30mg) are favorable for heart health. However, the high sodium level is a concern for cardiovascular wellness, as excessive sodium intake can contribute to high blood pressure.

How does Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar fit a low-sodium diet?

This isn't a good fit for a low-sodium diet, with 470mg per bar being quite high relative to the product's small size. You'd want to limit how often you include this and balance it with much lower-sodium choices elsewhere in your day.

What should I watch out for with Spicy Chicken Strip Slow Smoked, Dried & Seasoned Chicken Bar?

Each bar contains 470mg of sodium, which is substantial for a single small snack—about 20% of a typical daily limit. The 5g of added sugar is also noteworthy; while the total carbs are modest, most of this comes from sugar rather than complex carbohydrates.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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The Chick-fil-A Original Chicken Sandwich contains 440 calories — fewer than a Big Mac but still a significant caloric contribution to your day. Here's how long various exercises take to burn off those calories depending on your body weight. How Long to Burn Off a Chick-fil-A Sandwich by Exercise For a 155-pound person: Walking at 3 mph: approximately 71 minutes Running at 6 mph: approximately 34 minutes Cycling at moderate intensity: approximately 48 minutes HIIT workout: approximately 30 minutes Swimming laps: approximately 40 minutes By Body Weight (Walking at 3 mph) 130 lbs: approximately 85 minutes 155 lbs: approximately 71 minutes 180 lbs: approximately 61 minutes 200 lbs: approximately 55 minutes How Does the Spicy Deluxe Compare? The Chick-fil-A Spicy Deluxe Sandwich contains 450 calories — only 10 calories more than the Original.

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