🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jumbo Suckers Candy contains 69.9 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose, Citric Acid, Artificial Flavor and Artificial Color. Filled with Gum Base.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jumbo Suckers Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jumbo Suckers Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jumbo Suckers Candy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Jumbo Suckers Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Water Aerobics | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jumbo Suckers Candy
Is Jumbo Suckers Candy good for weight loss?
Jumbo Suckers are high in sugar with 17g of carbs per piece and minimal nutritional value, making them a poor choice if you're trying to lose weight. They provide only calories without filling protein or fiber, so they won't help you feel satisfied.
Is Jumbo Suckers Candy a good snack for kids?
While kids often enjoy lollipops, this candy is pure sugar with no nutritional benefit and poses a choking risk for very young children. It's best saved as an occasional treat rather than a regular snack.
What diets does Jumbo Suckers Candy suit?
These candies work for unrestricted diets but aren't ideal for low-sugar, keto, or diabetic-friendly approaches. They're acceptable as occasional treats within a balanced diet that includes plenty of whole foods.
What does Jumbo Suckers Candy pair well with for a balanced meal?
Hard candies don't pair with foods to create balanced meals—they're standalone sweets best enjoyed occasionally between meals or after dinner. If you do have one, pair it with water or unsweetened beverages rather than sugary drinks.
How does Jumbo Suckers Candy fit into a balanced diet?
Jumbo Suckers have no place as a regular component of a balanced diet since they contain only sugar and artificial ingredients with zero vitamins, minerals, or protein. Occasional treats are fine, but they shouldn't displace nutrient-dense foods like fruits, vegetables, whole grains, and proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
