🧪 Nutrition Facts
- Calories 80.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 2.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Gummi Hearts Valentine's Candy contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (95.2% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Artificial Flavor, Pectin, Red 40, Vegetable Oil (coconut, Canola) and Carnauba Wax (to Prevent Sticking).
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Gummi Hearts Valentine's Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Gummi Hearts Valentine's Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Calcium | 3.1 mg | 0% |
| Potassium | 2.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Gummi Hearts Valentine's Candy accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Cherry Gummi Hearts Valentine's Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Gymnastics | 18.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Gummi Hearts Valentine's Candy
Is Cherry Gummi Hearts Valentine's Candy good for weight loss?
Not ideal for weight loss. At 80 calories per serving, it's mostly sugar (12g per 28g) with no protein or fat to keep you satisfied, so it won't help you feel full or support your goals.
Is Cherry Gummi Hearts Valentine's Candy a good snack for kids?
While kids may enjoy the taste and fun shape, these are best saved for occasional treats rather than regular snacks. The high sugar content and artificial dyes make it less ideal as a go-to choice for children.
Is Cherry Gummi Hearts Valentine's Candy gluten-free?
Yes, this candy is gluten-free based on the ingredient list.
What diets does Cherry Gummi Hearts Valentine's Candy suit?
It's not well-suited to low-sugar, keto, or weight-management diets due to the high sugar-to-calorie ratio. It could fit into a standard omnivore diet in moderation.
What should I watch out for with Cherry Gummi Hearts Valentine's Candy?
The high sugar content—12g in a small 28g serving—is the main concern. It also contains artificial food dyes (Red 40) and provides minimal nutritional value beyond quick calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
