Calories in Creamy Shrimp Carbonara with Bacon and Peas Oven Kits, Creamy Shrimp Carbonara with Bacon and Peas

At 581.1 calories per serving (1 Serving (390.0g)), Creamy Shrimp Carbonara with Bacon and Peas Oven Kits, Creamy Shrimp Carbonara with Bacon and Peas is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 38% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1891.5mg of sodium (82% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Shrimp (shrimp, Water, Sodium Phosphates [to Retain Moisture], Salt), Cooked Spaghetti (cooked Pasta [water, Semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (heavy Cream [pasteurized Heavy Cream, Carrageenan], Water, Parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [cream {milk}, Natural Flavor], White Wine, Corn Starch, Romano Cheese [pasteurized Sheep's Milk, Rennet, Salt], Milk Powder [non-Fat Dry Milk Powder, Cultured Non-Fat Dry Milk Powder], Sea Salt, Garlic [water, Garlic], Yeast Extract, Sugar, Dried Whole Egg, Lemon Juice Concentrate, Onion Powder, Black Pepper, White Pepper, Nutmeg), Peas, Light Cream Cheese (pasteurized Cultured Skim Milk and Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean and Guar Gums], Potassium Sorbate), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Bacon Bits (bacon [cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Mirepoix Broth Concentrate (vegetable Juices [onion, Carrot, Celery], Maltodextrin, Sugar, Salt, Yeast Extract, Xanthan Gum, Citric Acid, and Natural Flavor), Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate and Sodium Metabisulfite [as Preservatives], Lemon Oil), Red Pepper Flakes

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creamy Shrimp Carbonara with Bacon and Peas Oven Kits, Creamy Shrimp Carbonara with Bacon and Peas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Shrimp Carbonara with Bacon and Peas Oven Kits, Creamy Shrimp Carbonara with Bacon and Peas accounts for 29.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38% of the calories.

How long would it take to burn off the 581.1 calories in Creamy Shrimp Carbonara with Bacon and Peas Oven Kits, Creamy Shrimp Carbonara with Bacon and Peas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.