Calories in Pumpkin Spice Ooey-Gooey Bars & Bourbon Flavored Pecan Bars, Pumpkin Spice Ooey-Gooey & Bourbon

With 160.0 calories per serving (1 Serving (43.0g)), Pumpkin Spice Ooey-Gooey Bars & Bourbon Flavored Pecan Bars, Pumpkin Spice Ooey-Gooey & Bourbon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (54.2% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pumpkin Spice Bar: Sugar, Pumpkin, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Cream Cheese, (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less than 2% of: Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta Carotene [color], Vitamin D3, Whey), Whole Eggs, Brown Sugar, Food Starch-Modified, Water, Neufchatel Cheese (cultured Pasturized Milk and Cream, Salt, Carob Bean Gum), Salt, Potassium Sorbate (preservative), Palm Oil, Artificial Flavor Vanilla, Cinnamon, Microcrystalline Cellulose, Allspice, Natural Flavor, Agar, Soy Lecithin, Natural and Artificial Flavor, Spice, Guar Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative), Turmeric Extract (color), Annatto Extract (color). Bourbon Flavored Pecan Bar: Corn Syrup, Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavors), Whole Eggs, Pecans, Dark Chocolate Ganache (sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder [processed with Alkali], Soy Lecithin, Natural Flavor), Water, Sweetened Condensed Skim Milk (skim Milk, Cane Sugar), Palm Oil, Sugar, Contains 2% or Less of the Following: Polysorbate 60, Tartaric Acid (preservative), Natural Flavor, Salt, Food Starch-Modified, Natural Vanilla Flavor, Potassium Sorbate (preservative), Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Citric Acid, Monocalcium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pumpkin Spice Ooey-Gooey Bars & Bourbon Flavored Pecan Bars, Pumpkin Spice Ooey-Gooey & Bourbon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pumpkin Spice Ooey-Gooey Bars & Bourbon Flavored Pecan Bars, Pumpkin Spice Ooey-Gooey & Bourbon accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

How long would it take to burn off the 160.0 calories in Pumpkin Spice Ooey-Gooey Bars & Bourbon Flavored Pecan Bars, Pumpkin Spice Ooey-Gooey & Bourbon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.