Calories in Luxury Red Velvet Sponge Cake, Luxury Red Velvet

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.4
  • Total Fat 19.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.0 mg
  • Sodium 135.3 mg
  • Potassium 29.6 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.4 calories per serving (1 Serving (76.0g)), Luxury Red Velvet Sponge Cake, Luxury Red Velvet is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 52.3% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Red Velvet Sponge [sugar, Enriched Wheat Flour ( Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oil, Egg, Beetroot Concentrate, Cocoa Powder, Modified Starch, Wheat Starch, Disodium Diphosphate, Potassium Bicarbonate, Glycerine, Mono- and Palm Oil Diglycerides of Fatty Acids, Propane-1,2-Diol Palm Esters of Fatty Acids, Sodium Stearoyl-2- Palm Lactylate, Dextrose, Potassium Sorbate, Wheat Gluten, Ascorbic Acid, Citric Acid, Xanthan Gum, Natural Flavourings], Cream Cheese Frosting (20%) [sugar, Vegetable Oil, Water, Glycerol, Cream Cheese Powder (5%) (milk), Skimmed Milk Powder, Modified Starch, Polysorbate 60, Mono- and Digl Ycerides of Fatty Acids, Potassium Sorbate, Disodium Phosphate, Lutein]

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Xanthan Gum, Modified Starch

Fortification / Enrichment Agents: Niacin, Calcium Carbonate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Luxury Red Velvet Sponge Cake, Luxury Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.4 kcal17.5%
Total Fat19.0 g24%
Saturated Fat2.5 g13%
Cholesterol35.0 mg12%
Sodium135.3 mg6%
Total Carbohydrate35.0 g13%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium19.8 mg2%
Iron1.1 mg6%
Potassium29.6 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Luxury Red Velvet Sponge Cake, Luxury Red Velvet accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.

Fat 52.3%
Carbs 42.8%
Fat 52.3% Carbs 42.8% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 350.4 calories in Luxury Red Velvet Sponge Cake, Luxury Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Horseback Riding 65.0 min

Find more information on calories burned doing popular exercises.

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