🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ju Ju Fish Candies contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Beef Gelatine, Citric Acid, Palm Oil, Artificial Flavors (strawberry, Apple, Lemon, Orange), Carnauba Wax, Beeswax, Colors (red No. 40, Yellow No. 6, Yellow NO.5, and Blue No. 1)
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 6, Blue No. 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ju Ju Fish Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ju Ju Fish Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ju Ju Fish Candies accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Ju Ju Fish Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Yoga | 29.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ju Ju Fish Candies
Is Ju Ju Fish Candies good for weight loss?
These candies are calorie-dense for their small serving size and very low in protein, making them easy to overconsume without feeling satisfied. They're best saved for occasional treats rather than regular snacking if weight loss is your goal.
How might Ju Ju Fish Candies affect blood sugar?
With 26g of carbs and 15g of sugar in a small portion, these will cause a quick spike in blood sugar. They lack protein and fiber to slow digestion, so the effect on blood glucose will be rapid.
What diets does Ju Ju Fish Candies suit?
These fit occasional treats in most diets, though they're unsuitable if you're avoiding artificial dyes or added sugars. They're not appropriate for diabetic management due to their high sugar content relative to serving size.
What should I watch out for with Ju Ju Fish Candies?
At 15g of sugar per 30g serving, more than half the calories come from added sugars. They also contain artificial food colorings (Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1) and provide virtually no nutritional value—no fiber, vitamins, or minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.