Calories in Bbq Flavored Potato Crisps Snack Stacks!, Bbq

📏 Serving Size: 1 Serving (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bbq Flavored Potato Crisps Snack Stacks!, Bbq contains 110.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 54.8% of calories), including 2.0g of saturated fat.

📝 Ingredients

Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Sugar, Mono- and Diglycerides. Contains 2% or Less of Salt, Tomato Powder, Monosodium Glutamate, Citric Acid, Onion Powder, Spice, Garlic Powder, Yeast Extract, Hydrolyzed Corn Protein, Malted Barley Flour, Malic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Natural Flavors, Whey, Wheat Starch.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bbq Flavored Potato Crisps Snack Stacks!, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Sodium100.0 mg4%
Total Carbohydrate12.0 g4%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Iron0.1 mg1%
Potassium80.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bbq Flavored Potato Crisps Snack Stacks!, Bbq accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Fat 54.8%
Carbs 41.7%
Fat 54.8% Carbs 41.7% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Bbq Flavored Potato Crisps Snack Stacks!, Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 6 minutes per mile 6.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bbq Flavored Potato Crisps Snack Stacks!, Bbq

Is Bbq Flavored Potato Crisps Snack Stacks!, Bbq good for weight loss?

These crisps are calorie-dense at 110 calories per 21g serving with minimal protein (1g) to keep you satisfied, making them less ideal for weight loss efforts. The high fat content relative to protein means they won't help you feel full for long.

Is Bbq Flavored Potato Crisps Snack Stacks!, Bbq a good snack for kids?

Kids typically enjoy the BBQ flavor and convenient snack stack format, though the 1g of protein and high sodium (100mg per small serving) mean these aren't nutritionally dense. They're fine as an occasional treat but shouldn't be a regular snack.

Is Bbq Flavored Potato Crisps Snack Stacks!, Bbq suitable for people with lactose intolerance?

The ingredient list includes whey, which is a dairy product containing lactose, so these crisps are not suitable for people with lactose intolerance.

Is Bbq Flavored Potato Crisps Snack Stacks!, Bbq gluten-free?

These crisps contain malted barley flour and wheat starch, both of which contain gluten, so they are not gluten-free.

What diets does Bbq Flavored Potato Crisps Snack Stacks!, Bbq suit?

These crisps work for omnivorous and flexitarian diets. However, they're not suitable for vegetarian, vegan, gluten-free, or dairy-free diets due to the whey, barley malt, and wheat starch.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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