🧪 Nutrition Facts
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.0 mg
- Sodium 124.8 mg
- Potassium 110.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (40.0g)), Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (61.2% of calories), of which 17.0g are sugars. It contains 2.4mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (chocolate Liquor [processed with Alkali], Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin) Salted Butter (sweet Cream, Salt), Eggs, Natural Flavors, Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Almonds, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 124.8 mg | 5% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 2.4 mg | 13% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Water Aerobics | 41.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers
Is Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers good for weight loss?
At 180 calories per 40g serving with 7g of fat and only 2g of protein, this isn't an ideal choice for weight loss. The high sugar content (17g per serving) and low fiber (1g) mean it won't keep you satisfied for long, making it easy to overconsume.
How might Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers affect blood sugar?
This will likely cause a rapid blood sugar spike due to the 17g of sugar and refined wheat flour, with minimal fiber to slow digestion. If you have blood sugar concerns, this is best enjoyed occasionally and in small portions.
Is Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers suitable for people with lactose intolerance?
The ingredients include milkfat and butter, so this is not suitable for people with lactose intolerance.
Is Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers gluten-free?
This contains wheat flour and malted barley flour, so it is not gluten-free.
What should I watch out for with Chocolate Chip Loaded with Chocolate Chips & Dipped in Semi-Sweet Chocolate Cafe Dippers?
The 17g of sugar per serving is the main concern—that's more than a third of the daily limit for many people. With minimal protein and fiber relative to the calorie count, you're getting a lot of calories without much nutritional substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
