🧪 Nutrition Facts
- Calories 230.3
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 40.4 mg
- Sodium 64.9 mg
- Potassium 209.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (94.0g)), Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Cream Buttermilk, Cream, Liquid Sugar (sugar, Water), Chocolaty Chunks (sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Flavors), Bordeaux Cherry Pieces (cherries, Sugar, Water, Fruit and Vegetable Concentrate [color], Citric Acid, Natural Flavor), Whey, Contains Less than 2% of Natural Flavor, Carob Bean Gum, Guar Gum, Vegetable Juice and Turmeric Oleoresin (colors).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 40.4 mg | 13% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 99.6 mg | 8% |
| Iron | 0.9 mg | 5% |
| Potassium | 209.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Jumping Rope | 17.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks
Is Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks good for weight loss?
This ice cream is quite calorie-dense at 230 calories per serving, and with 25g of sugar and only 3g of protein, it won't help you feel satisfied for long. For weight loss, you'd want to enjoy this as an occasional treat rather than a regular part of your diet.
How might Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks affect blood sugar?
With 25g of sugar and minimal fiber (just 1g), this ice cream will cause a rapid spike in blood sugar. People managing diabetes or blood sugar levels should avoid this or enjoy it very occasionally as part of a balanced meal.
Is Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks heart-healthy?
The 9g of saturated fat per serving is a concern for heart health, representing about 45% of a typical daily limit. While the cholesterol level is moderate, the combination of high saturated fat and added sugar makes this less ideal for cardiovascular wellness.
Is Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks suitable for people with lactose intolerance?
This product contains cream, buttermilk, milkfat, and whey, making it unsuitable for people with lactose intolerance. Those avoiding dairy would need to skip this option entirely.
What should I watch out for with Cherry Fudge Chunk Cherry Premium Ice Cream with Diced Cherries & Fudge Chunks?
The sugar content is very high at 25g per serving—nearly your daily limit for added sugars in a single portion. The saturated fat is also notable at 9g per serving, so moderation is important if you're watching your heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
