🧪 Nutrition Facts
- Calories 210.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.9 mg
- Sodium 84.7 mg
- Potassium 239.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (83.0g)), Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (50.5% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Corn Syrup, Sugar, Skim Milk, Cream, Chocolate Fudge [powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil), Cocoa (processed with Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Mini Peanut Butter Cups [sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed with Alkali, Soy Lecithin, Natural Flavors], Whey Protein Concentrate, Contains Less than 2% of Natural Flavors, Tapioca Starch, Cellulose Gel/gum, Guar Gum, Mono and Diglycerides, Xanthan Gum, Locust Bean Gum, Carrageenan, Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 84.7 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 99.6 mg | 8% |
| Iron | 0.6 mg | 3% |
| Potassium | 239.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Gardening | 44.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge
Is Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge good for weight loss?
At 210 calories and 10g of fat per serving, this frozen dessert is relatively moderate in calories, but the 20g of sugar in a small 83g serving makes it calorie-dense for its portion size. The minimal fiber and protein won't help you feel full for long, so it's better enjoyed occasionally rather than as a regular choice if weight loss is your goal.
How might Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge affect blood sugar?
With 20g of sugar and only 1g of fiber, this dessert will cause a fairly rapid spike in blood sugar. The minimal protein and fat means there's little to slow down sugar absorption, making it a less ideal choice if you're managing blood sugar levels.
Is Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, plus whey and nonfat milk in the mix-ins, so it's not suitable for people with lactose intolerance.
Is Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge gluten-free?
The ingredient list doesn't explicitly mention wheat or barley, and the thickeners used (tapioca starch, guar gum, xanthan gum) are gluten-free. However, there's no certified gluten-free label mentioned, so cross-contamination during manufacturing could be a concern if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Original Moose Tracks Vanilla Frozen Dairy Dessert with Peanut Butter Cups and Famous Moose Tracks Fudge?
The sugar content is the main concern—20g per serving is quite high, especially considering the small portion size. If you have a peanut allergy, the peanut butter cups and potential cross-contamination risks are important to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.