🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.1 mg
- Sodium 200.1 mg
- Potassium 134.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mint Chocolate Chip Flavored Whey Protein Baked Bar contains 120.0 calories per serving (1 Serving (46.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (53.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Maltitol, Sugar, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Cocoa (processed with Alkali), Chocolate Liquor, and Cocoa Butter. Contains 2% or Less of the Following: Corn Syrup, Water, Brown Rice Flour, Sunflower Oil, Natural Flavors, Salt, Maltodextrin, Sunflower Lecithin, Sodium Caseinate, Propylene Glycol Mono Esters, Soy Lecithin, Potassium Sorbate, Baking Soda, Mono and Diglycerides, Tapioca Starch, Sorbitan Tristearate, Whey, Acetylated Monoglycerides, Vitamin a Palmitate, Natural Tocopherols, Silicon Dioxide, Almond, Peanut, and Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Sorbitol, Maltitol
Emulsifiers / Stabilisers: Sorbitan Tristearate, Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Propylene Glycol, Acetylated Monoglycerides
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mint Chocolate Chip Flavored Whey Protein Baked Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mint Chocolate Chip Flavored Whey Protein Baked Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 39.1 mg | 3% |
| Iron | 0.8 mg | 4% |
| Potassium | 134.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mint Chocolate Chip Flavored Whey Protein Baked Bar accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Mint Chocolate Chip Flavored Whey Protein Baked Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Barre | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mint Chocolate Chip Flavored Whey Protein Baked Bar
Is Mint Chocolate Chip Flavored Whey Protein Baked Bar good for weight loss?
With 120 calories and just 3g of sugar per bar, this is a solid choice for weight loss efforts. The 16g of protein helps keep you satisfied between meals, which can reduce overall calorie intake throughout the day.
Is Mint Chocolate Chip Flavored Whey Protein Baked Bar good for muscle building?
The 16g of protein per bar makes this a good option for muscle recovery and building, especially when consumed as part of a balanced diet with adequate calories and strength training.
Is Mint Chocolate Chip Flavored Whey Protein Baked Bar suitable for people with lactose intolerance?
While the main protein source is whey isolate, the ingredient list includes sodium caseinate and whey, which are milk derivatives. Those with lactose intolerance should avoid this product.
Is Mint Chocolate Chip Flavored Whey Protein Baked Bar gluten-free?
This bar does not contain wheat, barley, or rye, making it suitable for a gluten-free diet. However, it is not certified gluten-free, so those with celiac disease should verify manufacturer protocols.
What diets does Mint Chocolate Chip Flavored Whey Protein Baked Bar suit?
This bar works well for high-protein diets, low-sugar diets, and keto or low-carb approaches given the 14g carbs and minimal sugar. It's also suitable for vegetarians since it contains no meat, though it does contain gelatin and whey from animal sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
