🧪 Nutrition Facts
- Calories 56.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 489.6 mg
- Potassium 280.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Berry Blast Flavor Advantage Care+ Electrolyte Solution contains 56.0 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (57.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Dextrose, Less than 1% of: Galactooligosaccharides, Salt, Citric Acid, Potassium Citrate, Natural and Artificial Flavor, Sodium Citrate, Sucralose, Acesulfame Potassium, Zinc Gluconate and Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry Blast Flavor Advantage Care+ Electrolyte Solution — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry Blast Flavor Advantage Care+ Electrolyte Solution contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56.0 kcal | 2.8% |
| Sodium | 489.6 mg | 21% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 8.0 g | 16% |
| Potassium | 280.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Berry Blast Flavor Advantage Care+ Electrolyte Solution accounts for 2.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 56.0 calories in Berry Blast Flavor Advantage Care+ Electrolyte Solution? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.2 min |
| Walking: 17 minutes per mile | 9.7 min |
| Cycling (Low Intensity) | 6.1 min |
| HIIT | 5.2 min |
| Walking: 19 minutes per mile | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Berry Blast Flavor Advantage Care+ Electrolyte Solution
Is Berry Blast Flavor Advantage Care+ Electrolyte Solution good for weight loss?
At 56 calories per bottle, this is a very light beverage that won't derail weight loss efforts. The 8g of protein and minimal carbs make it a reasonable choice if you're looking for a low-calorie drink with some nutritional support.
Is Berry Blast Flavor Advantage Care+ Electrolyte Solution heart-healthy?
The sodium level is a concern for heart health, as regular consumption could contribute to excess intake. However, the potassium content (281mg) provides some cardiovascular benefit and helps balance sodium's effects.
How does Berry Blast Flavor Advantage Care+ Electrolyte Solution fit a low-sodium diet?
With 490mg of sodium per serving, this isn't ideal for a strict low-sodium diet. If you're managing blood pressure or fluid retention, you'd want to limit this or choose a lower-sodium electrolyte option.
What diets does Berry Blast Flavor Advantage Care+ Electrolyte Solution suit?
This works well for high-protein, low-carb, and keto diets given its macronutrient profile. It's also suitable for athletes and active individuals needing electrolyte replacement during or after exercise.
What should I watch out for with Berry Blast Flavor Advantage Care+ Electrolyte Solution?
The sodium content is fairly high at 490mg per bottle—nearly a quarter of the daily recommended limit. This drink also contains artificial sweeteners (sucralose and acesulfame potassium) and artificial color (Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
