🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Gelatin Powder is a very low-calorie food at 35.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Gelatin (bse-Free).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef Gelatin Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Gelatin Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Gelatin Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 20.0 mg | 1% |
| Protein | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Gelatin Powder accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Beef Gelatin Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| House Cleaning | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Gelatin Powder
Is Beef Gelatin Powder good for weight loss?
At just 35 calories per serving with zero carbs and fat, beef gelatin powder is very low in calories and won't derail a calorie deficit. However, it's not filling on its own, so you'd want to combine it with other foods to create a satisfying snack or meal component.
Is Beef Gelatin Powder good for muscle building?
With 9g of protein per 10g serving, this gelatin is protein-dense, though gelatin is an incomplete protein lacking some essential amino acids. It can supplement your protein intake, but shouldn't be your only protein source for muscle building.
Is Beef Gelatin Powder a good snack for kids?
Beef gelatin powder isn't typically eaten plain and requires preparation, making it less convenient as a standalone snack for kids. However, when mixed into desserts, broths, or other foods, it can be kid-appropriate.
What diets does Beef Gelatin Powder suit?
This powder fits well with keto, paleo, carnivore, and other low-carb diets due to its zero carbohydrate content. It's also suitable for high-protein diets and works for those avoiding plant-based ingredients.
What does Beef Gelatin Powder pair well with for a balanced meal?
Mix it into bone broth, soups, or stews to add protein and body without changing the flavor. It also works well blended into smoothies, coffee, or used to make gummies with fruit juice for a more complete snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
