🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee is a very low-calorie food at 25.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carob Pods*, Chicory Root*, Barley*, Dates, Astragalus Root* (astragalus Propinquus 1000MG), Turkey Tail Extract* (trametes Versicolor Fruiting Body and Mycelium Blend: 500MG), Natural Maple Flavor, Figs*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Horseback Riding | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee
Is Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee good for weight loss?
At just 25 calories per serving with minimal fat and protein, this herbal coffee is a light addition to your day. However, it contains 6g of carbs per 10g serving and lacks the protein needed to support satiety on its own, so you'd want to pair it with protein-rich foods for weight loss success.
Is Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee a good snack for kids?
While the natural maple and fig flavoring would appeal to kids, the herbal ingredients like astragalus and turkey tail are medicinal mushrooms typically marketed for adults. It could work as an occasional treat mixed into warm milk rather than as a regular kids' beverage.
Is Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee gluten-free?
No, this product is not gluten-free because it contains barley, which is a gluten-containing grain.
What diets does Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee suit?
This herbal coffee works well for vegan and vegetarian diets, as well as paleo-friendly approaches if you focus on the mushroom and root components. It's less suitable for strict keto diets due to the carb content from dates and carob.
What does Medium Roast Turkey Tail Astragalus Mushroom Herbal Coffee pair well with for a balanced meal?
Pair this with eggs, Greek yogurt, or nut butter toast to add protein and create a more balanced breakfast. The earthy, slightly sweet flavor complements whole grain toast, nuts, and fresh fruit nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
