🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 229.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aged White Cheddar Potato Popped Chip Snack contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61% of calories).
📝 Ingredients
Potato, Sunflower Oil, Rice Flour, Potato Starch, Whey, Milk, Cultures, Salt, Enzymes, Buttermilk Powder, Natural Flavor, Lactic Acid+, Citric Acid+.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aged White Cheddar Potato Popped Chip Snack. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aged White Cheddar Potato Popped Chip Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aged White Cheddar Potato Popped Chip Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.3 mg | 2% |
| Potassium | 229.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Aged White Cheddar Potato Popped Chip Snack accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Aged White Cheddar Potato Popped Chip Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Raking Leaves | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aged White Cheddar Potato Popped Chip Snack
Is Aged White Cheddar Potato Popped Chip Snack good for weight loss?
With 120 calories per 28g serving and modest protein at 2g, this snack is reasonably portion-controlled but won't do much to keep you satisfied. The low fiber content means it won't help you feel fuller longer, so it's best enjoyed as an occasional treat rather than a regular weight loss snack.
Is Aged White Cheddar Potato Popped Chip Snack a good snack for kids?
Kids typically enjoy the cheese flavor and popped chip texture. The 120-calorie serving size is reasonable for a snack, though the sodium level is something parents may want to monitor if their child has multiple salty snacks throughout the day.
Is Aged White Cheddar Potato Popped Chip Snack suitable for people with lactose intolerance?
This snack contains whey, milk, and buttermilk powder, making it unsuitable for people with lactose intolerance.
Is Aged White Cheddar Potato Popped Chip Snack gluten-free?
Yes, this snack is gluten-free. While it contains rice flour, none of the ingredients are wheat-based or common gluten sources.
What diets does Aged White Cheddar Potato Popped Chip Snack suit?
These chips work for vegetarian diets. They're not suitable for vegan diets due to the whey and milk products, and they're not keto-friendly given the high carbohydrate content relative to fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
