Calories in Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy contains 110.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.6% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatine, Citric Acid, Natural and Artificial Flavor, Beeswax, Carnauba Wax, Vegetable Oil (palm and Palm Kernel Oils), Yellow 5, Red 40, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Sodium9.9 mg0%
Total Carbohydrate25.0 g9%
Total Sugars18.0 g36%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.

Carbs 92.6%
Carbs 92.6% Protein 7.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Battle Ropes 8.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy

Is Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy good for weight loss?

These gummy candies are quite calorie-dense for their small serving size, with 110 calories in just 32g. At 18g of sugar per serving with minimal protein or fiber, they won't help you feel full and could easily lead to overeating.

How might Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy affect blood sugar?

With 25g of carbs and 18g of sugar in a small serving, these will cause a rapid blood sugar spike since there's virtually no fiber or protein to slow digestion. If you have diabetes or blood sugar concerns, these are best avoided.

Is Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy gluten-free?

Yes, these appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What diets does Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy suit?

These suit very few structured diets due to their high sugar content. They're not compatible with low-sugar, keto, or diabetic-friendly approaches, though they could fit into a standard diet in very small portions as an occasional treat.

What should I watch out for with Orange, Grape, Lemon-Lime, Strawberry & Cola Flavored Gummi Soda Bottles Summer Candy?

The sugar content is the main concern—18g per serving is nearly half the daily limit for many people. These also contain artificial dyes (Yellow 5, Red 40, Blue 1) and palm oils, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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