🧪 Nutrition Facts
- Calories 16.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.5 mg
- Potassium 331.5 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh Roasted Direct Trade Cold Coffee is a very low-calorie food at 16.3 calories per serving (325.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (74.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee (water, Coffee)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fresh Roasted Direct Trade Cold Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Roasted Direct Trade Cold Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Roasted Direct Trade Cold Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16.3 kcal | 0.8% |
| Sodium | 6.5 mg | 0% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
| Potassium | 331.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh Roasted Direct Trade Cold Coffee accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 16.3 calories in Fresh Roasted Direct Trade Cold Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.8 min |
| Cycling (Low Intensity) | 1.8 min |
| HIIT | 1.5 min |
| Trampoline (Jumping) | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Roasted Direct Trade Cold Coffee
Is Fresh Roasted Direct Trade Cold Coffee good for weight loss?
With only 16 calories per 325ml serving and no fat or added sugars, this cold coffee is an excellent choice for weight loss. You can enjoy it freely without worrying about calorie intake, making it perfect as a low-calorie beverage throughout the day.
Is Fresh Roasted Direct Trade Cold Coffee a good snack for kids?
While the drink itself is harmless, cold coffee contains caffeine, which isn't recommended for young children. It would be better suited for older kids and teens if they're allowed caffeine.
What vitamins or minerals stand out in Fresh Roasted Direct Trade Cold Coffee?
The standout mineral here is potassium at 331.5mg per serving, which supports heart health and muscle function. Coffee also provides antioxidants like chlorogenic acid, though these aren't measured in standard nutrition labels.
What diets does Fresh Roasted Direct Trade Cold Coffee suit?
This suits virtually any diet—it's compatible with keto, paleo, vegan, low-carb, and calorie-restricted diets. Its minimal nutritional footprint makes it adaptable to most eating patterns.
What does Fresh Roasted Direct Trade Cold Coffee pair well with for a balanced meal?
This cold coffee pairs nicely with breakfast items like pastries, toast, or oatmeal, or as an afternoon accompaniment to a light snack. It's also refreshing alongside fruit or nuts for a simple pick-me-up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
