Calories in Original Extra Thick Cut Premium Beef Steak Strips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 24.9 mg
  • Sodium 369.9 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Extra Thick Cut Premium Beef Steak Strips contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (49% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Sugar, Brown Sugar, Contains 2% or Less of Salt, Beef Stock, Yeast Extract Flavors, Cultured Celery Extract, Treated with Potassium Sorbate to Ensure Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Original Extra Thick Cut Premium Beef Steak Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Original Extra Thick Cut Premium Beef Steak Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Cholesterol24.9 mg8%
Sodium369.9 mg16%
Total Carbohydrate6.0 g2%
Total Sugars6.0 g12%
Protein9.0 g18%
Calcium10.1 mg1%
Iron0.9 mg5%
Potassium170.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Extra Thick Cut Premium Beef Steak Strips accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49% of the calories.

Fat 18.4%
Carbs 32.7%
Protein 49%
Fat 18.4% Carbs 32.7% Protein 49%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Original Extra Thick Cut Premium Beef Steak Strips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Deadlift 8.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Extra Thick Cut Premium Beef Steak Strips

Is Original Extra Thick Cut Premium Beef Steak Strips good for weight loss?

These beef strips are relatively low in calories and high in protein at 9g per serving, which can help you feel full longer. However, the 6g of sugar per 28g serving is fairly high for such a small portion, which could add up if you eat multiple servings.

Is Original Extra Thick Cut Premium Beef Steak Strips good for muscle building?

With 9g of protein in just one serving, these strips are an excellent choice for muscle building and recovery. They're a convenient, portable source of lean protein that fits well into a post-workout routine.

Is Original Extra Thick Cut Premium Beef Steak Strips a good snack for kids?

Kids typically enjoy the familiar beef flavor and chewy texture of these strips. Keep portions moderate since the sodium content is relatively high at 370mg per small serving.

What diets does Original Extra Thick Cut Premium Beef Steak Strips suit?

These work well for high-protein diets and paleo-friendly eating since they're made from beef. The added sugars make them less suitable for strict keto or low-carb diets.

What does Original Extra Thick Cut Premium Beef Steak Strips pair well with for a balanced meal?

Pair these with fresh vegetables like carrots, peppers, or cucumber for a balanced snack or light meal component. A side of whole grains or brown rice would round out the nutrition while the fruit or vegetable adds fiber and micronutrients that these strips lack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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