🧪 Nutrition Facts
- Calories 44.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chrysanthemum and Pear Herbal Tea is a very low-calorie food at 44.4 calories per serving (296.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Chrysanthemum Tea, Organic Cane Sugar, Pear Juice Concentrate, Honeysuckle, Ginger, Ascorbic Acid (vitamin C)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chrysanthemum and Pear Herbal Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chrysanthemum and Pear Herbal Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.4 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chrysanthemum and Pear Herbal Tea accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.4 calories in Chrysanthemum and Pear Herbal Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.7 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.1 min |
| Walking: 14 minutes per mile | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chrysanthemum and Pear Herbal Tea
Is Chrysanthemum and Pear Herbal Tea good for weight loss?
At 44 calories per serving with no protein or fat, this tea is low in energy, but the 11g of sugar is the main consideration for weight loss—it's equivalent to about 3 teaspoons of added sugar. If weight loss is your goal, you'd want to limit how often you drink this or look for unsweetened versions.
Is Chrysanthemum and Pear Herbal Tea a good snack for kids?
Yes, this is a gentle, naturally flavored tea that most children would enjoy. The ginger and pear create a mild, pleasant taste without being too strong or bitter like some herbal teas can be.
What diets does Chrysanthemum and Pear Herbal Tea suit?
This herbal tea works well for most diets, though those managing blood sugar (like people with diabetes) should note the sugar content. It's plant-based, making it suitable for vegetarian and vegan diets.
What does Chrysanthemum and Pear Herbal Tea pair well with for a balanced meal?
Serve this alongside light meals like dim sum, pastries, or breakfast items where a slightly sweet beverage complements rather than competes. It also pairs nicely as an accompaniment to fruit-based desserts.
How does Chrysanthemum and Pear Herbal Tea fit into a balanced diet?
This tea contributes minimal nutrients beyond the vitamin C and simple carbohydrates from the sugar and pear juice. It works best as an occasional beverage within a balanced diet rather than as a nutritional component, since it lacks protein, healthy fats, and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
