🧪 Nutrition Facts
- Calories 71.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Calamansi-Ade contains 71.0 calories per serving (296.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Calamansi Juice, Organic Cane Sugar, Ascorbic Acid (vitamin C)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Calamansi-Ade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Calamansi-Ade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.0 kcal | 3.6% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Calamansi-Ade accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.0 calories in Original Calamansi-Ade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Pilates | 14.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Calamansi-Ade
Is Original Calamansi-Ade good for weight loss?
This beverage is quite calorie-light at 71 calories per serving, but the 19g of sugar is a significant drawback for weight loss efforts. You'd be consuming pure carbs with no protein or fiber to create satiety, making it easy to drink calories without feeling full.
How might Original Calamansi-Ade affect blood sugar?
With 19g of sugar and zero fiber or protein to slow absorption, this will cause a rapid blood sugar spike. People with diabetes or prediabetes should avoid or severely limit this drink.
What diets does Original Calamansi-Ade suit?
It works for unrestricted diets, but doesn't fit well with low-sugar, keto, or diabetic-friendly approaches. Those monitoring carbohydrate intake should skip it entirely.
What should I watch out for with Original Calamansi-Ade?
Nearly all 71 calories come from added sugar—there's no nutritional benefit beyond vitamin C. If you're managing blood sugar or trying to limit sugar intake, this drink should be occasional rather than routine.
What does Original Calamansi-Ade pair well with for a balanced meal?
If you do drink this, pair it with a meal containing protein and healthy fats—like grilled fish with vegetables or a chicken salad—to moderate the blood sugar impact and add nutritional balance to your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
