🧪 Nutrition Facts
- Calories 89.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 45.1 mg
- Sodium 649.9 mg
- Potassium 241.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (59.8% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 649.9mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Seasoning Blend (spices, Salt, Dehydrated Garlic, Dehydrated Onion, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor {including Extractives of Celery Seed}, Grill Flavor {from Sunflower Oil}, Natural Smoke Flavor), Black Pepper, Cayenne Red Pepper Powder, Natural Smoke Flavor, Steviol Glycosides(>95%).
🔬 Ingredient Analysis
Artificial Sweeteners: Steviol Glycosides
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 649.9 mg | 28% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 13.0 g | 26% |
| Calcium | 15.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 241.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 59.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Shadowboxing | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia
Is Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia good for weight loss?
This jerky is quite calorie-efficient at about 90 calories per serving, with an impressive 13g of protein to keep you satisfied. The high protein and low carb content make it useful for weight loss efforts, though you'll want to watch portion sizes since jerky is easy to overconsume.
Is Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia good for muscle building?
With 13g of protein per 28g serving, this jerky provides a solid protein boost for muscle recovery and building. It's a convenient, portable option for post-workout nutrition or between-meal protein intake.
Is Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia heart-healthy?
The saturated fat and cholesterol levels are reasonable, and the low calorie count supports cardiovascular health. However, the high sodium is a consideration for heart health, as excess sodium can contribute to blood pressure concerns.
How does Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia fit a low-sodium diet?
At 650mg of sodium per serving, this jerky doesn't fit well into a low-sodium diet without significant portion limitations. You'd need to account for this carefully if you're following strict sodium restrictions.
What should I watch out for with Zero Sugar Sweet & Spicy Pork Jerky Sweetened with Stevia?
The sodium content at 650mg per serving is substantial—nearly 30% of the daily limit in a single 1-ounce portion. If you enjoy this jerky regularly, be mindful of sodium intake from other foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
