🧪 Nutrition Facts
- Calories 40.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 210.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Liquid Light Bone Broth Tonic is a very low-calorie food at 40.3 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 10.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasture Raised Poultry (chicken Feet, Backs, Necks), Spring Water, *turmeric Root, *thyme, *turmeric Root Powder, Fresh Squeezed *lemon Juice, Redmond Real Salt, *cracked Pepper
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Liquid Light Bone Broth Tonic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Liquid Light Bone Broth Tonic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Liquid Light Bone Broth Tonic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.3 kcal | 2% |
| Sodium | 320.0 mg | 14% |
| Protein | 10.0 g | 20% |
| Potassium | 210.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Liquid Light Bone Broth Tonic accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.3 calories in Liquid Light Bone Broth Tonic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Jumping Rope | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Liquid Light Bone Broth Tonic
Is Liquid Light Bone Broth Tonic good for weight loss?
At just 40 calories per serving with zero carbs and zero fat, this broth is excellent for weight loss. The 10g of protein per serving helps preserve muscle while you're in a calorie deficit and can support satiety.
Is Liquid Light Bone Broth Tonic good for muscle building?
While the protein content is decent, 10g per serving is modest for dedicated muscle-building goals. You'd need to consume multiple servings or pair it with other protein sources to meet typical recommendations for muscle growth.
Will Liquid Light Bone Broth Tonic keep me feeling full?
The protein and minerals provide some staying power, but the low calorie count means you'll likely feel hungry relatively soon. It's better suited as a between-meal sip or accompaniment rather than a standalone meal.
Is Liquid Light Bone Broth Tonic a good snack for kids?
The mild, savory flavor and warm-drink format make it suitable for older kids who enjoy broth-based beverages. Younger children might find it less appealing than sweeter options, though it's nutritionally sound.
What diets does Liquid Light Bone Broth Tonic suit?
This works well for keto, carnivore, paleo, and zero-carb diets. It's also suitable for low-sodium-restricted diets only if consumed in moderation, given the 320mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
