🧪 Nutrition Facts
- Calories 140.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 17.2 mg
- Sodium 959.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Hot Steak Bites contains 140.1 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (39% of calories), of which 11.0g are sugars. One thing to note: a single serving contains 959.9mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Sugar, Sea Salt, Spice, Celery Powder, Garlic, Gluten-Free Soy Sauce (water, Soybeans, Salt).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Hot Steak Bites. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Hot Steak Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Hot Steak Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 17.2 mg | 6% |
| Sodium | 959.9 mg | 42% ⚠️ |
| Total Carbohydrate | 14.0 g | 5% |
| Protein | 14.0 g | 28% |
| Iron | 1.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Hot Steak Bites accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Sweet & Hot Steak Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Elliptical (Moderate Intensity) | 20.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Hot Steak Bites
Is Sweet & Hot Steak Bites good for weight loss?
With only 140 calories and 3.5g fat per serving, these bites are relatively light. The 14g of protein helps with satiety, though the 11g of sugar adds calories without much nutritional benefit—something to account for in your daily intake.
Is Sweet & Hot Steak Bites good for muscle building?
The 14g of protein per serving makes these a decent protein source for muscle support. Pairing them with other nutrient-dense foods would be ideal to round out your amino acid and micronutrient needs.
Is Sweet & Hot Steak Bites heart-healthy?
These bites are low in saturated fat and cholesterol, which is favorable for heart health. However, the very high sodium content—nearly half the daily recommended limit in a single serving—is a concern for blood pressure management.
How does Sweet & Hot Steak Bites fit a low-sodium diet?
With 960mg of sodium in just 49g, these aren't compatible with a low-sodium diet. Even a small portion would exceed recommended sodium targets, so you'd want to skip these or save them for an occasional treat.
What should I watch out for with Sweet & Hot Steak Bites?
The sugar content is quite high at 11g per serving, which can add up quickly if you eat more than one. At nearly 960mg of sodium per bite, they're also very salty and should be consumed mindfully if you're monitoring sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
