Calories in Chicken White Meat Chicken, Vegetables and Scrambled Eggs with a Savory Sauce Fried Rice

With 180.0 calories per serving (1 Serving (125.0g)), Chicken White Meat Chicken, Vegetables and Scrambled Eggs with a Savory Sauce Fried Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (71.7% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Long Grain Milled Rice, Fully Cooked Chicken Breast Strips with Rib Meat (boneless Skinless Chicken Breast with Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt and Sodium Phosphates), Carrots, Peas, Corn, Soy Sauce (water, Soybeans, Wheat, Salt), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Mirin (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Contains Less than 2% of: Dehydrated Soy Sauce (soy Sauce [soybeans, Wheat and Salt), Maltodextrin and Salt), Flavor Enhancer (yeast, Yeast Extract), Toasted Sesame Oil, Onion, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Ginger, Salt, Spice, Canola Oil, Sugar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken White Meat Chicken, Vegetables and Scrambled Eggs with a Savory Sauce Fried Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken White Meat Chicken, Vegetables and Scrambled Eggs with a Savory Sauce Fried Rice accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.

How long would it take to burn off the 180.0 calories in Chicken White Meat Chicken, Vegetables and Scrambled Eggs with a Savory Sauce Fried Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.