Calories in Chicken Bites, Chicken

With 259.0 calories per serving (1 Serving (170.0g)), Chicken Bites, Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 66% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 1480.7mg of sodium (64% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Breast Meat with Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates, Breaded with Wheat Flour, Bread Crumb (bleached Wheat Flour, Dextrose Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika and Annatto), Water, Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono and Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (yeast, Dextrose, Silicon Dioxide),caramel Color, Extractives of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate and Disodium Guanylate, Citric Acid, Garlic Powder, Onion, Powder Yeast Extract, Hydrolyzed Soy Protein Extractives, of Paprika, Sugar. Guar Gum, Caramel

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Bites, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Bites, Chicken accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

How long would it take to burn off the 259.0 calories in Chicken Bites, Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.