🧪 Nutrition Facts
- Calories 25.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 129.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Central Texas Bbq Sauce is a very low-calorie food at 25.2 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Cider Vinegar, Tomato Puree, Dates, Butternut Squash, Carrots, Salt, Paprika, Chili Pepper, Ancho Chili, Onion Powder, Beef Broth, Black Pepper, Garlic Powder, Allspice, Cumin, Natural Smoke.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Central Texas Bbq Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Central Texas Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Central Texas Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Sodium | 229.8 mg | 10% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Potassium | 129.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Central Texas Bbq Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Central Texas Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Walking: 19 minutes per mile | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Central Texas Bbq Sauce
Is Central Texas Bbq Sauce good for weight loss?
BBQ sauce is quite calorie-light at about 25 calories per serving, making it easy to use without derailing your goals. The high sodium content (230mg per serving) is worth noting if you're watching salt intake, though the fiber and minimal fat are helpful for weight management.
Is Central Texas Bbq Sauce a good snack for kids?
Kids who enjoy smoky, slightly sweet flavors will likely enjoy this sauce. The chili peppers give it some heat, so spice-sensitive children might find it too strong.
Is Central Texas Bbq Sauce suitable for people with lactose intolerance?
This sauce is completely dairy-free and safe for people with lactose intolerance.
What diets does Central Texas Bbq Sauce suit?
It works well for paleo, whole30, keto (in moderation due to carbs), vegan, and gluten-free diets. The whole-food ingredients like butternut squash, carrots, and dates align with clean-eating approaches.
What does Central Texas Bbq Sauce pair well with for a balanced meal?
This sauce pairs excellently with grilled meats like brisket, ribs, and pulled pork. It also complements grilled vegetables and can top roasted root vegetables for a well-rounded meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
