Calories in Cherry, Vanilla, Blueberry Flavored All American Taffy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 2.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cherry, Vanilla, Blueberry Flavored All American Taffy contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (88.9% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Coconut Oil, Contains 1% or Less of: Egg Whites, Natural and Artificial Flavors, Malic Acid, Salt, Red #40, Blue #1, Red #3.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cherry, Vanilla, Blueberry Flavored All American Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat1.5 g2%
Saturated Fat1.0 g5%
Sodium30.0 mg1%
Total Carbohydrate27.0 g10%
Total Sugars16.0 g32%
Potassium2.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cherry, Vanilla, Blueberry Flavored All American Taffy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.

Carbs 88.9%
Fat 11.1% Carbs 88.9%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Cherry, Vanilla, Blueberry Flavored All American Taffy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Mountain Climbers 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cherry, Vanilla, Blueberry Flavored All American Taffy

Is Cherry, Vanilla, Blueberry Flavored All American Taffy good for weight loss?

This taffy is quite calorie-dense for its small 30g serving size, and with 16g of sugar and virtually no protein, it won't keep you satisfied. It's better treated as an occasional treat rather than a regular snack if you're watching your weight.

How might Cherry, Vanilla, Blueberry Flavored All American Taffy affect blood sugar?

With 27g of carbs and 16g of sugar in a small serving, this candy will cause a rapid spike in blood sugar. If you have diabetes or are managing blood sugar levels, this isn't a good choice.

Is Cherry, Vanilla, Blueberry Flavored All American Taffy gluten-free?

Yes, the ingredient list contains no gluten-containing items, so this taffy is gluten-free.

What diets does Cherry, Vanilla, Blueberry Flavored All American Taffy suit?

This taffy is suitable mainly for unrestricted diets. It's not appropriate for low-sugar, low-carb, or diabetic-friendly diets due to its high sugar content.

What should I watch out for with Cherry, Vanilla, Blueberry Flavored All American Taffy?

The sugar content is very high at 16g per serving—more than a third of many people's daily limit. It also contains artificial food dyes (Red #40, Blue #1, and Red #3), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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