🧪 Nutrition Facts
- Calories 280.2
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 252.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.2 calories per serving (1 Serving (65.0g)), Double Chocolate + Peanut Butter Chips Macrobars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (51.8% of calories), with a good 3.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cacao Powder, Organic Fair-Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Double Chocolate + Peanut Butter Chips Macrobars. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Chocolate + Peanut Butter Chips Macrobars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Chocolate + Peanut Butter Chips Macrobars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.2 kcal | 14% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 14.0 g | 28% |
| Protein | 11.0 g | 22% |
| Calcium | 29.9 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 252.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Double Chocolate + Peanut Butter Chips Macrobars accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.2 calories in Double Chocolate + Peanut Butter Chips Macrobars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 26.0 min |
| Pull-ups | 26.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Double Chocolate + Peanut Butter Chips Macrobars
Is Double Chocolate + Peanut Butter Chips Macrobars good for weight loss?
At 280 calories per bar with 11g of protein and 3g of fiber, this can fit into a weight loss plan if used strategically. The protein and fiber help with satiety, though the 14g of sugar means it's best enjoyed occasionally rather than as a daily snack.
Is Double Chocolate + Peanut Butter Chips Macrobars good for muscle building?
With 11g of protein from a blend of rice and pea proteins, this bar provides a modest protein contribution to muscle recovery. It's not a high-protein option, so you'd want to pair it with other protein sources for optimal muscle-building nutrition.
Is Double Chocolate + Peanut Butter Chips Macrobars good post-workout fuel?
This bar works reasonably well post-workout thanks to its 36g of carbs and 11g of protein, which support glycogen replenishment and muscle repair. The 14g of sugar provides quick carbs, though a bar with higher protein-to-carb ratio would be more ideal for maximizing recovery.
Is Double Chocolate + Peanut Butter Chips Macrobars good fuel for endurance activities?
The 36g of carbs make this suitable for fueling endurance activities, giving you accessible energy during or before longer efforts. However, 280 calories in a single bar is relatively calorie-dense for what you're getting, so consider your total carb and calorie needs for your specific activity.
What should I watch out for with Double Chocolate + Peanut Butter Chips Macrobars?
The 14g of sugar per bar is the main concern—that's more than a third of many people's daily added sugar limit. While the ingredients are organic and relatively clean, the brown rice syrup and coconut sugar still add up quickly, so portion control matters.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
